about sprout

Our lives are abundant with growth and change. At times, this growth appears in big ways. We may experience physical changes, such as moving or changing schools, but also emotional ones, a new family dynamic or transition into a different life stage. Sometimes change starts as a new sprout, one that can grow and expand into a way of life that impacts us at our very core. Growth can sprout up at any moment, even if the conditions around us are less than ideal. Life is all about the changes that sprout up and the ways we handle these changes.

 

​As a therapist, and fellow human, my goal is to create a place for you to feel comfortable, safe, and understood, while challenging and empowering you to grow. I focus on supporting you as you work through and process past experiences, current stressors, and future concerns. Whether our sessions are focused on the big changes in your life, or the small sprouts, my hope is that you will feel courageous enough to foster your growth.